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Here's Something New To Worry About: Anxiety Hikes Heart Attack RiskWe all know that people with a Type A personality and an off-the-charts hostility level may be courting a heart attack. But this might come as a surprise: New research shows that their nervous, socially withdrawn neighbors also have reason to worry. .... full storySource: Science Daily Understanding Role Of Stress In Just About EverythingStress, to put it bluntly, is bad for you. It can kill you, in fact. A study now reveals that stress causes deterioration in everything from your gums to your heart and can make you more susceptible to everything from the common cold to cancer. Thanks to new research crossing the disciplines of psychology, medicine, neuroscience, and genetics, the mechanisms underlying the connection are rapidly becoming understood. .... full storySource: Science Daily Undiagnosed OSA Patients Have Altered Cardiovascular Responses During Exercise RecoveryA new study finds that people with untreated obstructive sleep apnea (OSA) have altered cardiovascular responses during recovery from maximal exercise. These results suggest an imbalance in the autonomic control of heart rate during recovery, and may be an early clinical sign of the progression of OSA. .... full storySource: Science Daily |
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Long-term Data Show Insomnia Treatment Is Effective, Study SaysA new study finds that zolpidem extended-release 12.5 mg, taken three to seven nights per week for up to six months, provided sustained and significant improvements in sleep onset and maintenance, and also improved next-day concentration and morning sleepiness in people with insomnia. .... full storySource: Science Daily For Women, Marital Distress Means Less Relief From StressHere's a novel idea for unwinding after a stressful day at the office: Find a happy marriage. .... full storySource: Science Daily |
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Quiz: How Healthy Are Your Emotions?Emotions can help inform our decisions, but emotions can also take on a life of their own. Find out if you're in control, need to express a little more, or need a little reining in. .... full storySource: Ladies Home Journal Next Page |
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